If you think that jumping ropes are just for kids, try skipping for five minutes and you’ll be amazed that it’s not that easy. I just finished doing a 10-minute jump rope cardio workout (see video below) and until now I’m still trying to catch my breath.I got inspired to try jumping rope workouts when I read on a forum where people affirms that it can tone the arms and legs, and make the tummy smaller. A few months ago, I bought a jumping rope from Toby’s at P145. I started to jumped rope for 15 minutes every other day for one week. After the first day, my calves and thighs were aching so badly. So, I stopped and got too lazy to continue.
